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EFT - Emotional Freedom Technique

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Build confidence, improve performance, overcome phobias, kick habits, let limiting beliefs go – EFT is a remarkable technique that works fast to overcome a wide range of obstacles.

​EFT can be likened to hypnotherapy or acupressure, but it works faster, and because it works n a sub-consciouslevel it does not rely on you to understand how it works, or to “believe” in it to feel the immediate benefits. This makes it suitable for any age or inclination.

  • Build confidence
  • Enhance personal performance
  • Improve sports performance
  • Overcome insecurities
  • Restore life balance
  • Be free of negative emotions
  • Resolve problems
  • Control your mind, body, and emotions
  • Help children with starting school
  • Alleviate separation anxiety
  • Assist with potty training
  • Stress
  • Anxiety
  • Depression
  • Emotional trauma 
  • Addiction
  • Phobias
  • Abuse 
  • Depression 
  • Bereavement
  • Divorce
  • Eating disorders
  • Pain control
  • Allergies
  • Weight Loss 
  • Headaches 
  • Asthma 
  • Eating Disorder
  • Blood Pressure
  • Potty training
  • Separation anxiety
  • Family separation
  • Exams

EFT often works where every other treatment fails
Emotional Freedom Technique is a simple but powerful technique that helps you take control of your body and your thoughts. It has been shown to have amazing results in developing attitude and behaviour, resolving personal problems, decreasing stress, and restoring life balance. It aims to return the mind, body, and emotions of an individual to a balanced and harmonious state so that the can be free from negative emotions.
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​Why me?
Since I became an EFT practitioner in 2008 I have been amazed by the huge successes I have witnessed for a vast range of issues. This is why I enjoy EFT so much, it is a rewarding technique to offer, because it is so successful.  It is also a technique that I can combine with both my sports/deep tissue massage - to enhance physical performance for example, or my Counselling and Psychotherapy  - to assist individuals with releasing negative emotions or limiting beliefs that may be holding them back. My training as a Counsellor also means I am here for you should you wish to discuss a deep-seated issue.
 
I offer EFT from my treatment room in Colchester, Essex. To book an appointment or to chat me about whether EFT is the right treatment for you, just get in touch.

Want to know more or book an introductory session?  Visit my contact page for details!

What is EFT?

​Emotional Freedom Technique, known as EFT is very simple yet incredibly effective. By gently tapping on certain parts of the body, it is possible to release negative thoughts and feelings associated with a specific issue. It is regarded as a tool that can be learned by anyone to overcome obstacles and significantly improve their lives.

find me

The Manor Health and Wellness
11 Manor Road
Colchester
​CO3 3LX

just so you know

Any cancellations must be made 24 hours prior to your appointment. 

Book A Session

Call: 07971660127
Email: fiona@colchester-therapies.co.uk  

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